Get rid of the persistent pain in your back by turning to OneEssential. We offer exceptional back pain treatment to help you regain mobility and live a better life.
Learn More About Back Pain
Are you struggling with back pain and curious about its common causes?
Fact
Low back pain is the leading cause of disability worldwide. It affects people of all ages and is more prevalent in adults. A review estimated that the global point prevalence of low back pain is around 7.3% of the population at any given time.
Common Factors
Sedentary lifestyle: Lack of physical activity and prolonged periods of sitting or inactivity can weaken the back muscles and increase the risk of back pain.
Injury or trauma: Accidents, falls, or lifting heavy objects improperly can result in back injuries and subsequent pain.
Psychological factors: Stress, anxiety, and depression can contribute to the perception of back pain and make it more challenging to manage.
Common symptoms
Limited range of motion
Sharp or dull aching pain in the back
Pain and numbness that radiates to the buttock, leg, or feet
Difficulty sleeping due to discomfort or pain
Possible Sources Of Your Back Pain
Back pain can stem from various factors, and effective treatment requires a comprehensive approach. The value of physiotherapy lies in its diverse treatment methods for holistic management, along with trustworthy guidance throughout your recovery. Here are some professional insights we want to share, helping you trust our expertise and better understand our approach to your health and well-being.
One-On-One
We provide personalized treatment and rehabilitation training tailored to your needs for faster results. Our focused session time ensures we identify the root cause of your issues.
Trustworthy
We conduct thorough clinical assessments and offer reliable explanations to alleviate your concerns. You can count on us to help you avoid unnecessary worries.
One-Stop Solutions
With extensive experience in a wide range of conditions and rehabilitation, we prioritize prevention over cure, aiming to enhance your body’s resilience.
What To Expect In Our Back Pain Therapy Session
Focused Shockwave Therapy
“Electroacoustic Shockwave” technology generates stable high-energy shock waves to enter the affected area, penetrate the muscle and tendon layer, and awaken the cells to self-repair and quickly eliminating pain.
Rehabilitation Exercise
We teach exercises that are tailored to your current physical level and needs, aiming to tackle the root causes and prevent recurrence. Our program also focuses on gradual progress, allowing you to safely advance from a beginner level and work towards achieving full recovery.
Manual Therapy
Techniques like joint mobilization and soft tissue mobilization are used to restore mobility, alleviate pain, and promote healing. It’s safe, non-invasive, and often used in conjunction with other physiotherapy treatments.
Acupuncture
Dry needling, also known as modern acupuncture, is a technique used by physiotherapists, to treat musculoskeletal pain. It involves inserting thin needles into muscles and tendon to stimulate a healing response and relieve pain.
Get Your Back Pain Treatment From the Best
Get the treatment you need for your back pain by choosing OneEssential. Our physiotherapist is dedicated to relieving your pain and ensuring it doesn’t come and go. You can also expect us to provide your recovery with our undivided attention during every session.
Frequently Asked Questions
Your back pain can be caused by a variety of factors, such as overdoing an activity, sitting for long periods, trauma, or vertebrae degeneration. Undergoing back pain physiotherapy services will allow you to determine the root cause of your pain with the help of a professional.
Experiencing back pain every once in a while is normal, especially if you engage in physically strenuous activities. However, if you’ve been dealing with your back pain for more than six weeks, you should seek neck and back pain therapy.
There are many ways to prevent back pain from occurring. All you need is a good foundation of prevention methods, including the following:
- Stretch before and after any strenuous activity
- Avoid prolonged posture
- Take frequent breaks from sitting
- Maintain a healthy weight
- Learn how to lift properly
Back pain can often be treated and managed through physiotherapy. However, if the pain you’re feeling is progressive, severe, and disabling, you might need to talk with your physician regarding surgical options. Numbness, tingling, and weakness can also be signs of nerve compression, which might require surgical intervention.
