OneEssential - Physiotherapy clinic in Hong Kong

Relieve Soft Tissue Pain With Soft Tissue Release Myotherapy in Hong Kong

Live a pain-free life and regain your full mobility by going to a myotherapy clinic. At OneEssential, our expert is dedicated to addressing the root cause of your condition.

Learn More About Our Myotherapy Services

Myotherapy (Soft tissue release) is a type of muscle therapy that primarily aims to treat and prevent soft tissue pain and limited joint movement that is caused by the dysfunction in your muscle or myofascia. It can also be applied in the different parts of therapy, including preventative, corrective, and rehabilitative, to help you regain or maintain the integrity of your soft tissue structures.

At OneEssential, we strive to relieve you of the deep ache and tenderness that you continuously feel through our muscle therapy services. To achieve this, we provide you with one-on-one sessions with our specialist to make sure that all your needs are met. Our hands-on services will also allow us to monitor your progress more closely and address your specific needs.

What Our Muscle Therapy Services Can Treat

Constantly feeling tenderness or a deep ache in a certain part of your body without knowing its exact source can be frustrating and cause you to miss out on a lot of activities. This type of pain may also differ in intensity and radiate to other parts of your body, which can negatively affect your quality of life. Fortunately, OneEssential offers myotherapy in Hong Kong, which addresses the following conditions:

Sports Injury

Suffering from sports injuries can sometimes cause you to experience myofascial pain and muscle spasm that can affect your mobility. Muscles or even imbalance when playing sports can also lead to long-term soft tissue pain. At OneEssential, our experts help you regain your full mobility and ultimately help eliminate your pain.

Headaches

Experiencing tension headaches can prevent you from living your life normally. Although this kind of headache is not severe, constantly feeling mild to moderate pain around your head is not ideal. One way you can address this is by getting soft tissue treatment over the suboccipital, temporal and neck region.

Neck and Back Pain

Neck and back pain can be caused by sitting in front of a computer for several hours without frequent movement. It causes chest, shoulder, neck and lower back muscles to be in tension for several hours a day, 5 days a week. Not addressing this problem for a long time can lead to limited mobility and chronic discomfort. Through our soft tissue treatment, you can get rid of the tenderness.

Musculoskeletal Pain

Sometimes, over-training may cause injury. A bad weight training regimen, or increasing exercise intensity without gradual progression can lead to muscle and joint pain. Enduring this type of pain for a long time can have lasting negative effects on your mobility, performance and quality of life. With OneEssential, you can get myotherapy sessions with our specialist to address this problem.

Reasons to Choose Our Myotherapy Clinic

At OneEssential, we dedicate ourselves to helping you recover your normal capabilities and regain your quality of life. One of the ways we achieve this is by providing top-notch myotherapy services. Whether you’re suffering from tightness and deep ache caused by an injury or poor posture, or even overtraining, our specialist is ready to help.

You can count on us to offer one-on-one muscle therapy sessions with our specialist every time you visit our clinic. With our hands-on approach to healing, you can also be sure that we can focus on your specific needs and review your progress thoroughly to help you recover faster.

The Steps Involved in Our Soft Tissue Pain Treatment

OneEssential is a myotherapy clinic that aims to help you live a pain-free life. Your treatment will be determined largely by the nature of your condition and its cause. We then prescribe a comprehensive muscle therapy program.

Our treatment program consists of different steps, which allow us to address your condition. Each stage of our treatment plan will also help us determine the right course of action to take in order to allow you to recover faster.

ASSESSMENT
ASSESSMENT
Review your progress to find out what you need the most at different stages of recovery. It helps us identify the root cause.
EDUCATION
EDUCATION
Identify muscle therapy goals and plans. We want clients to see the full picture of their condition rather than just follow instructions.
TREATMENT
TREATMENT
We emphasise personalised treatment according to your unique condition. Identifying continuous improvements after every therapy session is essential.
TRAINING
TRAINING
The most vital component at our myotherapy clinic. We do more than just ease your pain, focusing on moving better to live better.
Alan-Hui-Founder-at-OneEssential-Physio-Therapy-Services

Experience Quality Myotherapy in Hong Kong

Get rid of the persistent deep ache and tenderness in your body by getting soft tissue pain treatment at OneEssential. We will provide you with quality one-on-one sessions with our specialist every time to help you recover faster.

Frequently Asked Questions

Myotherapy is a type of treatment that aims to address soft tissue injuries and muscle and joint dysfunction and pain. It involves the use of different techniques and modalities, such as deep tissue massage, cupping, and trigger point therapy to help relieve pain and improve mobility.

You might need soft tissue pain treatment if you have been experiencing persistent joint stiffness and tension. Feeling deep pain or having sore spots within your muscles also warrants a visit to a myotherapy clinic.

Both remedial massage and myotherapy in aim to address various non-specific soft tissue problems. However, myotherapy involves the use of more techniques and is more focused on addressing the root cause of your pain instead of just treating the symptoms.

The necessary number of myotherapy sessions you need to have depends on the assessment that will be done by our specialist. Depending on the extent of your condition, our specialist may require you to get more sessions.