OneEssential - Physiotherapy clinic in Hong Kong

Offering Professional Physiotherapy Services in Hong Kong

At OneEssential, every therapy session is done one-on-one and provided by an expert physiotherapist to ensure your comfort and quick recovery. You can count on us to conduct a thorough assessment of your physical well-being and use professional judgment and guidance to address your problem at its root cause. Start your journey to living a pain-free life today!

More Information About Our Physiotherapy Treatment

The Professional physiotherapy in Hong Kong provided At OneEssential is high-quality and with multiple sessions, we help you manage pain, and recover your full functionality. We only do one-on-one sessions to fully focus on your specific needs and condition. Every session is also provided by our professional physiotherapist to ensure the quality of our services.


You can expect professional support whenever you visit OneEssential. Together with our highly qualified specialist, we make sure to provide you with the care and attention you need, no matter what your condition is. We achieve this by providing the following services.

Physiotherapy Services Are Known to Address the following Conditions

We accomplish this by providing you with one-on-one training, which allow us to help you address different conditions, including the following:

Neck and Back Pain

Professionals who often spend their days sitting in front of a computer can experience neck and back pain. Letting this condition continue without professional help can lead to pain that prevents you from doing your normal activities.

Musculoskeletal Pain

Our Hong Kong Physical Therapy clinic is well-equipped to help you address pain from joints, ligaments, tendons, or muscles. Musculoskeletal pain can have several causes including but not limited to previous injuries, fractures, chronic conditions, or arthritis.

Sports Injury

Leisure and competitive sports can sometimes lead to injuries that cause you recurring and long-term pain especially in areas such as the knees, spine, and shoulders. Ignoring the pain caused by your sports injury can prevent you from enjoying your favourite sports and enduring unnecessary pain for several years.

Post-Surgery Recovery

Some kinds of surgery may leave you with post-operative conditions that require you to undergo physical therapy or rehabilitation. Working with an expert physiotherapist can help speed up your recovery and get you back on your feet and back to your normal activities of daily life.

Pain Management

Let our physiotherapist help you manage the pain you’ve been enduring for a long time. With our pain management program, we’ll help you find the root cause of your pain and provide you with a lasting solution.


Recover from accidental injuries and sports injuries much sooner with our rehabilitation therapy services. Our specialists will help you regain and improve your physical well-being during your recovery period until you return to full performance.

Pre- and Post Surgery Physiotherapy

Starting an appropriate volume of training before surgery (Prehabilitation) has been proved to improve the outcome of surgery. Proper guidance for rehabilitation, pain and swelling control after surgery is also crucial to achieve full recovery.

Movement Analysis & Performance Training

Improve your sports performance and prevent injuries by working with our physiotherapists. We aim to dispel the myths that create fear of movement. You can always rely on our professional guidance to help you achieve your athletic goals.

Corporate Wellness

We provide on-site assessments, treatment, and rehabilitation services to help your employees maintain peak physical condition and manage any work-related injuries or chronic conditions. By addressing musculoskeletal issues proactively, we can minimize downtime, improve productivity, and reduce healthcare costs.

Why Choose OneEssential Physiotherapy Clinic


We apply a personal and tailored approach. From day one you will talk to the professional who will treat you.


We always conduct comprehensive assessments and provide explanations to identify the root causes of your concerns.


We provide education on how to manage a condition properly and prevent its recurrence.

At OneEssential, we are committed to helping you return to your activities of daily life. Whether you’re a young or experienced professional or a leisure sports player, you can count on us to help you manage conditions where rehab and physiotherapy are ideal.

We accomplish this by providing you with top-notch, one-on-one physiotherapy services, which are provided by our expert physiotherapist, trained on different modalities, exercises, techniques and procedures. By working with you one on one at every session, we are able to provide you with all the guidance, feedback and attention you need to achieve your goals faster.

Additionally, just as no two people are the same, no two treatments are the same. You will receive tailor-fit physical therapy when you work with us at our Hong Kong clinic. We accomplish this by assessing your condition before creating a treatment plan made especially for you.

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What to Expect From Our Physiotherapy Services

Here at OneEssential, we always strive to offer exceptional physiotherapy treatment to our clients. This is because our main goal is to let you live your life to the fullest pain free. That is why we have developed a comprehensive physiotherapy journey for you.

Every step included in our treatment allows us to create a personalised therapy plan that helps us address each of your unique needs. The different parts of our physiotherapy program also allow us to resolve the root cause of your pain and ensure that it does not recur.

Review your progress to find out what you need the most at different stages of recovery. It helps us identify the root cause and plan an effective treatment regime for you.
Identify physiotherapy treatment goals and plans. We want clients to see the full picture of you condition and make sure you are aware and educated about your treatment every step of the way.
We emphasise personalised treatment according to your unique condition. Identifying continuous improvements after every therapy session is essential.
The most vital component at OneEssential. We do more than just ease your pain, focusing on moving better to live better. We don’t just help you get better. We teach you what you need to do to stay better.

Treatment Methods

With our combination of eastern and western techniques, we will provide significant relief for any discomfort that has been holding you back!

Focused Shockwave Therapy

“Electroacoustic Shockwave” technology generates stable high-energy shock waves to enter the affected area, penetrate the muscle and tendon layer, and awaken the cells to self-repair and quickly eliminating pain.

High Intensity Laser therapy

This mechanical wave stimulates local microcirculation and supports lymph drainage of the pathological area. Combining biostimulation and photomechanical stimulation, it can promote healing and reduce swelling.

Manual Therapy

Techniques like joint mobilization and soft tissue mobilization are used to restore mobility, alleviate pain, and promote healing. It’s safe, non-invasive, and often used in conjunction with other physiotherapy treatments.


Dry needling, also known as modern acupuncture, is a technique used by physiotherapists, to treat musculoskeletal pain. It involves inserting thin needles into muscles and tendon to stimulate a healing response and relieve pain.


Book an Appointment for Physical Therapy in Hong Kong

Get rid of the recurring pain that you’ve been enduring by taking advantage of our physiotherapy treatment. Book an appointment today and let us help you start your journey to a pain-free life.

Frequently Asked Questions

You will spend the entire session with our physiotherapists for hands-on therapy and training. We believe that effective treatment is based on a detailed assessment and communication, which can help us achieve your goal sooner. We offer an introductory first session to experience it for yourself at a discounted rate. Contact us before visiting OneEssential for further information.

Physiotherapy, also known as physical therapy, is a healthcare profession that focuses on promoting, restoring, and maintaining physical function and mobility. It involves the assessment, diagnosis, and treatment of individuals with physical disabilities, injuries, or conditions through physical methods such as exercise, manual therapy, and the use of various modalities.

Our experienced physiotherapist at our physiotherapy clinic can help relieve the pain you’re feeling through different techniques. During your one-on-one session, your physiotherapist may require you to make certain movements on different parts of your body.

Physical therapy session lengths depend on the condition we’re trying to address. You will most likely be briefed about what you will do during your treatment in the education stage of the program. This should give you an idea of how long your sessions might take.