OneEssential - Physiotherapy clinic in Hong Kong

Experience Greater Recovery Through a Post-Operative Physiotherapy Program

Recover faster and regain your mobility quickly after surgery by working with our post-operation recovery experts at OneEssential. Using different modalities, mobilisations, and exercises, we’ll also make sure to help you heal properly and reduce your pain.

post op therapy

Learn More About Our Post-Operative Physiotherapy Treatment

Beginning physical therapy as soon as possible after undergoing surgery can help speed up your recovery.Post operative pain may encourage compensated movement pattern which need immediate attention.

At OneEssential, we are committed to helping you get back to your life by assisting with your post-op recovery. We achieve this by providing you with professional physiotherapy treatment and using different methods to help you regain your mobility sooner and make sure that you heal properly.

You can also expect us to offer undivided attention during your sessions. Our physiotherapist will guide you throughout your one-on-one sessions to accurately monitor your progress and address your specific needs.

What Our Post-Surgery Rehabilitation Program Can Help With

Recover quickly from your surgery without experiencing too many complications by starting your physiotherapy sessions as soon as possible. Being proactive and working with our professional physiotherapist at OneEssential will allow you to get back to your life and enjoy the things you used to do sooner.

Mobility and Balance

Undergoing surgery may cause you to have limited mobility on the affected body part, making it difficult for you to get around after surgery. Using myofascial release, strengthening exercises, and other manual techniques, our physiotherapist can help you regain your mobility and balance sooner.


By working with a physiotherapist, you can reduce the inflammation in your body, which causes your pain. Different modalities, swelling control by manual therapy and mobilisations can also improve your mobility and reduce your overall pain levels.

Blood Circulation

You can recover quickly from your surgery by improving your blood circulation. Because your blood carries oxygen and nutrients, improving its circulation towards the surgical site can speed up your healing. This can be done by our specialist through supervised exercise program and electrical stimulation therapy.


Excess scarring from surgery can limit your mobility and reduce your functions even months after the operation. It can also cause pain if not treated right away. Through physiotherapy, our specialist will make sure scar tissue mobility on your muscles, ligaments, and tendons so you can regain your full mobility once you’re healed.

Choose OneEssential for Your Post-Op Recovery Needs

With proven methods that can help you heal from your surgery faster, our team at OneEssential is dedicated to assisting you in your recovery and allowing you to get back to living a pain-free life. Whether you had a knee or hip replacement surgery, our specialist can create a personalised treatment plan for you.

To help you recover faster, our physiotherapist will work with you one-on-one every time. This allows us to provide you with the care you deserve and monitor your progress.

Additionally, you can count on us to educate you regarding your situation and progress. You can then use the information we provide to work on your recovery even when you’re outside our clinic. This can help speed up your post-op rehabilitation.

Offering a Holistic Approach to Your Post-Surgery Rehabilitation

At OneEssential, we aim to help you heal properly from your operation. That is why we do our best to assess your condition before prescribing a treatment plan.

When you visit our clinic, you are required to undergo several steps before getting treatment. Every stage of our physiotherapy program allows us to learn more about your needs and determine the best course of action to help you recover quickly.

Review your progress to find out what you need the most at different stages of recovery. It helps us identify the root cause.
Identify treatment goals and plans. We want clients to see the full picture of their condition rather than just follow instructions.
We emphasise personalised treatment according to your unique condition. Identifying continuous improvements after every therapy session is essential.
The most vital component at OneEssential. We do more than just ease your pain, focusing on moving better to live better.

Recover Quickly Through Our Post-Surgery Rehabilitation Program

Heal from your operation properly and quickly when you work with our professional physiotherapist at OneEssential. Get back to your life pre-surgery sooner with our help.

Frequently Asked Questions

Studies have shown that individuals who started getting physical therapy the same day of their surgery experienced a quicker recovery and have better overall results. So, if you want to recover quickly from your operation, you should start working with a physiotherapist as soon as you can.

You might be hesitant to start with your post-operative physical therapy if you got stitches. However, that's the time you need special care to your wound. Our physiotherapists are knowledgeable to guide you through early post-operative status with suitable rehabilitation exercise and education.

Post-operative physiotherapy has been proven to help individuals who have undergone different kinds of surgery. Most of the orthopaedic surgeries benefit from immediate post operation physiotherapy in order to regain range of motion, strength, balance and wound management. Our physiotherapists see good results in ACL reconstruction, meniscus repair, achilles repair, ankle ligament reconstruction, total hip/knee replacement, rotator cuff tendon repair and neck and back surgery, to name but a few.

When you first meet your physiotherapist, they will assess your condition and learn about your medical history. Then, they’ll create a treatment plan that suits your specific needs. During your first few sessions, your physiotherapist will begin with simple exercises regaining range of motion. You will move on to more intense exercises progressively, including, strengthening exercises, and sports-specific training.