Providing You With a Professional Sports Injury Rehab and Physical Therapy Program
Learn More About Our Rehabilitation program
Here at OneEssential, we offer outstanding rehabilitation services that cater to a variety of injuries. We achieve this by conducting a thorough assessment of your condition before creating a customized plan for treatment and training. The ultimate goal of physiotherapy rehabilitation is to help you regain independence in performing daily activities.
You can also rely on us to provide you with undivided attention during your sessions. Our expert physiotherapists will give you a one-on-one experience every time to accurately assess and track your progress.
Sports injuries can significantly impact your performance and potentially hinder your enjoyment of sports. By utilizing various modalities and exercises, our specialists will design a personalized program tailored to you and your specific sport.
Why Choose Our Rehabilitation Clinic?
ONE ON ONE
We apply a personal and tailored approach. From day one you will talk to the professional who will treat you.
SCIENTIFIC MEASUREMENTS
Track your rehabilitation progress systematically and objectively to ensure the desired training outcomes.
RETURN TO SPORTS
Facilitate a safe and effective transition back to sports, reducing the risk of re-injury and optimizing performance.
You can also count on us for a very hands-on physical rehabilitation assessment and treatment. We thoroughly evaluate your condition before prescribing a treatment and training program. Our specialist will then work with you one-on-one every session to ensure you progress and recover at an optimum pace.
Conditions for Physiotherapy Rehabilitation Assessment and Training
Getting rehabilitation therapy is a great way to regain your mobility and take control of your life once again. At OneEssential, we strive to take care of different traumatic and sports injuries to help you bounce back right away.
Pain and Swelling Control
Controlling pain and swelling effectively after an injury is crucial as it promotes comfort, facilitates healing, and improves the overall recovery process. By effectively managing pain, individuals can regain mobility, actively participate in rehabilitation, and prevent complications. Additionally, controlling swelling helps minimize tissue damage and enhances the body’s natural healing mechanisms.
Sprain Ankle
Sprain Back
Rotator cuff tear
A rotator cuff injury is a common condition that affects the group of muscles and tendons surrounding the shoulder joint. It can occur due to repetitive overhead activities or trauma. Physiotherapy treatment typically begins with pain and inflammation management. Strengthening exercises for the rotator cuff and surrounding muscles are gradually introduced to improve stability and support the injured area. The goal of physiotherapy is to reduce pain, restore function, and prevent future injuries through a personalized rehabilitation program.
TFCC injury
The common causes of TFCC (Triangular Fibrocartilage Complex) injuries include direct impact or excessive force on the wrist joint. Activities that involve repetitive wrist movements such as certain sports (tennis, golf, hand balance) or activities that require repeated twisting or gripping motions can lead to TFCC injuries over time. A personalized rehabilitation program is designed to promote healing, reduce symptoms, and restore optimal wrist function. Functional activities and ergonomic modifications may also be incorporated to prevent further injury.
FREQUENTLY ASKED QUESTIONS
Physical rehabilitation treatment is a process that can help your body recover from different kinds of trauma, such as surgery, accident, or injury. Its primary focus is to help you regain your body’s normal capabilities and restore your quality of life.
After the assessment, we will work with you to determine how many sessions you will need before you reach full recovery. The number of physiotherapy rehabilitation sessions you will need to take depends on various factors, including the severity of your condition and any additional goals you want to achieve. Discuss it with our specialist after detailed assessment.
Your recovery speed depends on various factors that are unique to you. Your healing process may be affected by the injured part, the severity of your injury, how long you’ve had the injury, your immune system, and other factors. However, you can be sure to notice improvements after around 4-6 one-on-one sessions in our rehabilitation clinic.
Our specialist will assess your condition thoroughly and educate you on how your treatment program will proceed before your treatment program begins. As you improve, we increase the intensity of activities until you reach your optimum capabilities.
Pain and Swelling Control
Controlling pain and swelling effectively after an injury is crucial as it promotes comfort, facilitates healing, and improves the overall recovery process. By effectively managing pain, individuals can regain mobility, actively participate in rehabilitation, and prevent complications. Additionally, controlling swelling helps minimize tissue damage and enhances the body’s natural healing mechanisms.
Sprain Ankle
Sprain Ankle
Pain & Swelling Control
Sprain ankle
Sprain back
Rotator cuff tear
TFCC injury
The common causes of TFCC (Triangular Fibrocartilage Complex) injuries include direct impact or excessive force on the wrist joint. Activities that involve repetitive wrist movements such as certain sports (tennis, golf, hand balance) or activities that require repeated twisting or gripping motions can lead to TFCC injuries over time. A personalized rehabilitation program is designed to promote healing, reduce symptoms, and restore optimal wrist function. Functional activities and ergonomic modifications may also be incorporated to prevent further injury.
The Steps in Our Physiotherapy Rehabilitation Program
Our rehabilitation clinic specialises in offering holistic treatment programs that aim to help you regain mobility and get back control over your life. Illness, injury and accidents can be recovered from with the right intervention.
We go through many steps in our rehabilitation therapy. Each step included in our program helps us get to know your condition better and helps us make informed decisions on the best course of treatment.
Treatment Methods
With our combination of eastern and western techniques, we will provide significant relief for any discomfort that has been holding you back!
Choose OneEssential for Your Rehabilitation Therapy
Regain your mobility and have the ability to enjoy the things you like to do once again by working with a rehabilitation specialist in Hong Kong. Take advantage of OneEssential’s physical rehabilitation assessment and treatment today to start recovering your quality of life.
Frequently Asked Questions
Physical rehabilitation treatment is a process that can help your body recover from different kinds of trauma, such as surgery, accident, or injury. Its primary focus is to help you regain your body’s normal capabilities and restore your quality of life.
After the assessment, we will work with you to determine how many sessions you will need before you reach full recovery. The number of physiotherapy rehabilitation sessions you will need to take depends on various factors, including the severity of your condition and any additional goals you want to achieve. Discuss it with our specialist after detailed assessment.
Your recovery speed depends on various factors that are unique to you. Your healing process may be affected by the injured part, the severity of your injury, how long you’ve had the injury, your immune system, and other factors. However, you can be sure to notice improvements after around 4-6 one-on-one sessions in our rehabilitation clinic.
Our specialist will assess your condition thoroughly and educate you on how your treatment program will proceed before your treatment program begins. As you improve, we increase the intensity of activities until you reach your optimum capabilities.